Sean Cudmore 1:30:00 row
20,661m
Meters
1:30:00.0
Time
2:10.6
Pace
1257
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 1905 |
| Drag Factor | 142 |
February 07, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,661m | 2:10.6 | 157 | 839 | 21 | 141 |
| 15:00.0 | 3,437m | 2:10.9 | 156 | 836 | 21 | 130 |
| 30:00.0 | 3,484m | 2:09.1 | 162 | 859 | 21 | 142 |
| 45:00.0 | 3,473m | 2:09.5 | 161 | 853 | 21 | 142 |
| 1:00:00.0 | 3,454m | 2:10.2 | 158 | 844 | 21 | 143 |
| 1:15:00.0 | 3,415m | 2:11.7 | 153 | 826 | 21 | 145 |
| 1:30:00.0 | 3,400m | 2:12.3 | 151 | 819 | 21 | 144 |
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Workout Graph
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