Sean Cudmore 1:30:00 row
20,747m
Meters
1:30:00.0
Time
2:10.1
Pace
1267
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 1907 |
| Drag Factor | 145 |
February 09, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,747m | 2:10.1 | 159 | 846 | 21 | 140 |
| 15:00.0 | 3,428m | 2:11.2 | 155 | 832 | 21 | 129 |
| 30:00.0 | 3,456m | 2:10.2 | 159 | 845 | 21 | 138 |
| 45:00.0 | 3,463m | 2:09.9 | 160 | 848 | 21 | 140 |
| 1:00:00.0 | 3,465m | 2:09.8 | 160 | 849 | 21 | 143 |
| 1:15:00.0 | 3,467m | 2:09.7 | 160 | 850 | 21 | 146 |
| 1:30:00.0 | 3,468m | 2:09.7 | 160 | 851 | 21 | 145 |
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Workout Graph
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