Sean Cudmore 1:30:00 row
20,628m
Meters
1:30:00.0
Time
2:10.8
Pace
1253
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 1894 |
| Drag Factor | 146 |
February 15, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,628m | 2:10.8 | 156 | 837 | 21 | 143 |
| 15:00.0 | 3,460m | 2:10.0 | 159 | 847 | 21 | 136 |
| 30:00.0 | 3,487m | 2:09.0 | 163 | 860 | 21 | 143 |
| 45:00.0 | 3,444m | 2:10.6 | 157 | 839 | 21 | 146 |
| 1:00:00.0 | 3,422m | 2:11.5 | 154 | 829 | 21 | 144 |
| 1:15:00.0 | 3,410m | 2:11.9 | 152 | 824 | 21 | 144 |
| 1:30:00.0 | 3,405m | 2:12.1 | 152 | 821 | 21 | 148 |
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Workout Graph
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