Sean Cudmore 1:30:00 row
20,650m
Meters
1:30:00.0
Time
2:10.7
Pace
1256
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 1948 |
| Drag Factor | 146 |
February 19, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,650m | 2:10.7 | 157 | 838 | 21 | 141 |
| 15:00.0 | 3,408m | 2:12.0 | 152 | 823 | 21 | 135 |
| 30:00.0 | 3,436m | 2:10.9 | 156 | 836 | 21 | 140 |
| 45:00.0 | 3,416m | 2:11.7 | 153 | 826 | 21 | 138 |
| 1:00:00.0 | 3,415m | 2:11.7 | 153 | 826 | 21 | 139 |
| 1:15:00.0 | 3,411m | 2:11.9 | 152 | 824 | 21 | 141 |
| 1:30:00.0 | 3,563m | 2:06.2 | 174 | 897 | 24 | 153 |
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Workout Graph
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