Sean Cudmore 1:30:00 row
20,795m
Meters
1:30:00.0
Time
2:09.8
Pace
1272
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 1910 |
| Drag Factor | 143 |
February 22, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,795m | 2:09.8 | 160 | 850 | 21 | 141 |
| 15:00.0 | 3,468m | 2:09.7 | 160 | 851 | 21 | 133 |
| 30:00.0 | 3,472m | 2:09.6 | 161 | 853 | 21 | 140 |
| 45:00.0 | 3,459m | 2:10.0 | 159 | 847 | 21 | 139 |
| 1:00:00.0 | 3,467m | 2:09.7 | 160 | 850 | 21 | 144 |
| 1:15:00.0 | 3,472m | 2:09.6 | 161 | 853 | 21 | 146 |
| 1:30:00.0 | 3,458m | 2:10.1 | 159 | 846 | 21 | 144 |
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Workout Graph
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