Sean Cudmore 45:01 row
11,060m
Meters
45:01.8
Time
2:02.1
Pace
719
Calories
158
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 1129 |
| Drag Factor | 145 |
February 27, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.8 | 11,060m | 2:02.1 | 192 | 961 | 25 | 158 |
| 7:30.0 | 1,843m | 2:02.0 | 192 | 961 | 25 | 144 |
| 15:00.0 | 1,844m | 2:02.0 | 193 | 963 | 24 | 153 |
| 22:30.0 | 1,838m | 2:02.4 | 191 | 956 | 25 | 157 |
| 30:00.0 | 1,836m | 2:02.5 | 190 | 954 | 26 | 158 |
| 37:30.0 | 1,834m | 2:02.6 | 190 | 952 | 25 | 164 |
| 45:00.0 | 1,858m | 2:01.0 | 197 | 978 | 26 | 173 |
| 45:01.8 | 7m | 2:08.5 | 165 | 866 | 0 |
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Workout Graph
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