Sean Cudmore 1:30:00 row
20,519m
Meters
1:30:00.0
Time
2:11.5
Pace
1241
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 1927 |
| Drag Factor | 145 |
March 16, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,519m | 2:11.5 | 154 | 828 | 21 | 146 |
| 15:00.0 | 3,468m | 2:09.7 | 160 | 851 | 22 | 140 |
| 30:00.0 | 3,409m | 2:12.0 | 152 | 823 | 21 | 140 |
| 45:00.0 | 3,369m | 2:13.5 | 147 | 805 | 21 | 143 |
| 1:00:00.0 | 3,365m | 2:13.7 | 146 | 803 | 21 | 146 |
| 1:15:00.0 | 3,348m | 2:14.4 | 144 | 796 | 21 | 143 |
| 1:30:00.0 | 3,561m | 2:06.3 | 173 | 896 | 24 | 168 |
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Workout Graph
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