Sean Cudmore 1:30:00 row
20,598m
Meters
1:30:00.0
Time
2:11.0
Pace
1249
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 1885 |
| Drag Factor | 145 |
March 26, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,598m | 2:11.0 | 155 | 834 | 21 | 143 |
| 15:00.0 | 3,486m | 2:09.0 | 163 | 859 | 21 | 135 |
| 30:00.0 | 3,472m | 2:09.6 | 161 | 853 | 21 | 142 |
| 45:00.0 | 3,439m | 2:10.8 | 156 | 837 | 21 | 144 |
| 1:00:00.0 | 3,416m | 2:11.7 | 153 | 826 | 21 | 147 |
| 1:15:00.0 | 3,404m | 2:12.1 | 151 | 821 | 21 | 146 |
| 1:30:00.0 | 3,380m | 2:13.1 | 148 | 810 | 21 | 149 |
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Workout Graph
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