Sean Cudmore 1:30:00 row
20,517m
Meters
1:30:00.0
Time
2:11.5
Pace
1241
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 1886 |
| Drag Factor | 144 |
April 11, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,517m | 2:11.5 | 154 | 828 | 21 | 142 |
| 15:00.0 | 3,428m | 2:11.2 | 155 | 832 | 21 | 135 |
| 30:00.0 | 3,479m | 2:09.3 | 162 | 856 | 21 | 144 |
| 45:00.0 | 3,445m | 2:10.6 | 157 | 840 | 21 | 145 |
| 1:00:00.0 | 3,409m | 2:12.0 | 152 | 823 | 21 | 144 |
| 1:15:00.0 | 3,383m | 2:13.0 | 149 | 811 | 21 | 144 |
| 1:30:00.0 | 3,375m | 2:13.3 | 148 | 808 | 21 | 144 |
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Workout Graph
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