Sean Cudmore 1:30:00 row
20,627m
Meters
1:30:00.0
Time
2:10.8
Pace
1252
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 1898 |
| Drag Factor | 142 |
April 16, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,627m | 2:10.8 | 156 | 837 | 21 | 137 |
| 15:00.0 | 3,458m | 2:10.1 | 159 | 846 | 21 | 129 |
| 30:00.0 | 3,486m | 2:09.0 | 163 | 859 | 21 | 135 |
| 45:00.0 | 3,448m | 2:10.5 | 157 | 841 | 21 | 138 |
| 1:00:00.0 | 3,414m | 2:11.8 | 153 | 825 | 21 | 138 |
| 1:15:00.0 | 3,412m | 2:11.8 | 153 | 825 | 21 | 140 |
| 1:30:00.0 | 3,409m | 2:12.0 | 152 | 823 | 21 | 144 |
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Workout Graph
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