Sean Cudmore 1:30:00 row
20,808m
Meters
1:30:00.0
Time
2:09.7
Pace
1275
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 1896 |
| Drag Factor | 147 |
April 19, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,808m | 2:09.7 | 160 | 851 | 21 | 142 |
| 15:00.0 | 3,495m | 2:08.7 | 164 | 864 | 21 | 137 |
| 30:00.0 | 3,505m | 2:08.3 | 165 | 869 | 21 | 142 |
| 45:00.0 | 3,487m | 2:09.0 | 163 | 860 | 21 | 145 |
| 1:00:00.0 | 3,453m | 2:10.3 | 158 | 844 | 21 | 144 |
| 1:15:00.0 | 3,444m | 2:10.6 | 157 | 839 | 21 | 141 |
| 1:30:00.0 | 3,425m | 2:11.3 | 154 | 831 | 21 | 146 |
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Workout Graph
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