Sean Cudmore 1:30:00 row
20,339m
Meters
1:30:00.0
Time
2:12.7
Pace
1219
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 1908 |
| Drag Factor | 141 |
May 01, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,339m | 2:12.7 | 150 | 814 | 21 | 141 |
| 15:00.0 | 3,406m | 2:12.1 | 152 | 822 | 21 | 129 |
| 30:00.0 | 3,426m | 2:11.3 | 154 | 831 | 21 | 138 |
| 45:00.0 | 3,407m | 2:12.0 | 152 | 822 | 21 | 145 |
| 1:00:00.0 | 3,387m | 2:12.8 | 149 | 813 | 21 | 146 |
| 1:15:00.0 | 3,363m | 2:13.8 | 146 | 802 | 21 | 145 |
| 1:30:00.0 | 3,350m | 2:14.3 | 144 | 796 | 21 | 144 |
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Workout Graph
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