Sean Cudmore 1:30:00 row
20,260m
Meters
1:30:00.0
Time
2:13.2
Pace
1210
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 1938 |
| Drag Factor | 144 |
May 09, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,260m | 2:13.2 | 148 | 808 | 21 | 144 |
| 15:00.0 | 3,427m | 2:11.3 | 155 | 832 | 22 | 130 |
| 30:00.0 | 3,453m | 2:10.3 | 158 | 844 | 21 | 142 |
| 45:00.0 | 3,379m | 2:13.1 | 148 | 809 | 21 | 141 |
| 1:00:00.0 | 3,329m | 2:15.1 | 142 | 787 | 21 | 142 |
| 1:15:00.0 | 3,309m | 2:15.9 | 139 | 778 | 21 | 144 |
| 1:30:00.0 | 3,363m | 2:13.8 | 146 | 802 | 23 | 169 |
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Workout Graph
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