Sean Cudmore 1:30:00 row
20,433m
Meters
1:30:00.0
Time
2:12.1
Pace
1230
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 1897 |
| Drag Factor | 142 |
May 15, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,433m | 2:12.1 | 152 | 822 | 21 | 135 |
| 15:00.0 | 3,386m | 2:12.9 | 149 | 813 | 21 | 130 |
| 30:00.0 | 3,399m | 2:12.3 | 151 | 819 | 21 | 132 |
| 45:00.0 | 3,405m | 2:12.1 | 152 | 821 | 21 | 137 |
| 1:00:00.0 | 3,409m | 2:12.0 | 152 | 823 | 21 | 135 |
| 1:15:00.0 | 3,419m | 2:11.6 | 154 | 828 | 21 | 139 |
| 1:30:00.0 | 3,416m | 2:11.7 | 153 | 826 | 21 | 142 |
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Workout Graph
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