Sean Cudmore 1:30:00 row
20,323m
Meters
1:30:00.0
Time
2:12.8
Pace
1218
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 1917 |
| Drag Factor | 138 |
June 05, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,323m | 2:12.8 | 149 | 813 | 21 | 142 |
| 15:00.0 | 3,400m | 2:12.3 | 151 | 819 | 21 | 128 |
| 30:00.0 | 3,471m | 2:09.6 | 161 | 852 | 21 | 139 |
| 45:00.0 | 3,423m | 2:11.4 | 154 | 830 | 21 | 141 |
| 1:00:00.0 | 3,354m | 2:14.1 | 145 | 798 | 21 | 146 |
| 1:15:00.0 | 3,298m | 2:16.4 | 138 | 774 | 21 | 141 |
| 1:30:00.0 | 3,377m | 2:13.2 | 148 | 809 | 23 | 160 |
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Workout Graph
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