Sean Cudmore 1:30:00 row
20,489m
Meters
1:30:00.0
Time
2:11.7
Pace
1237
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 1907 |
| Drag Factor | 135 |
June 13, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,489m | 2:11.7 | 153 | 826 | 21 | 137 |
| 15:00.0 | 3,410m | 2:11.9 | 152 | 824 | 21 | 128 |
| 30:00.0 | 3,443m | 2:10.6 | 157 | 839 | 21 | 133 |
| 45:00.0 | 3,438m | 2:10.8 | 156 | 837 | 21 | 136 |
| 1:00:00.0 | 3,428m | 2:11.2 | 155 | 832 | 21 | 143 |
| 1:15:00.0 | 3,390m | 2:12.7 | 150 | 814 | 21 | 143 |
| 1:30:00.0 | 3,380m | 2:13.1 | 148 | 810 | 21 | 144 |
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Workout Graph
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