Sean Cudmore 1:30:00 row
20,446m
Meters
1:30:00.0
Time
2:12.0
Pace
1232
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 1909 |
| Drag Factor | 138 |
June 21, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,446m | 2:12.0 | 152 | 823 | 21 | 136 |
| 15:00.0 | 3,377m | 2:13.2 | 148 | 809 | 21 | 126 |
| 30:00.0 | 3,414m | 2:11.8 | 153 | 825 | 21 | 135 |
| 45:00.0 | 3,412m | 2:11.8 | 153 | 825 | 21 | 133 |
| 1:00:00.0 | 3,421m | 2:11.5 | 154 | 829 | 21 | 137 |
| 1:15:00.0 | 3,398m | 2:12.4 | 151 | 818 | 21 | 141 |
| 1:30:00.0 | 3,424m | 2:11.4 | 154 | 830 | 21 | 145 |
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Workout Graph
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