Sean Cudmore 1:00:03 row
13,680m
Meters
1:00:03.3
Time
2:11.6
Pace
825
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 1272 |
| Drag Factor | 137 |
June 28, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.3 | 13,680m | 2:11.6 | 153 | 827 | 20 | 138 |
| 15:00.0 | 3,416m | 2:11.7 | 153 | 826 | 21 | 138 |
| 30:00.0 | 3,423m | 2:11.4 | 154 | 830 | 21 | 135 |
| 45:00.0 | 3,406m | 2:12.1 | 152 | 822 | 21 | 136 |
| 1:00:00.0 | 3,424m | 2:11.4 | 154 | 830 | 21 | 143 |
| 1:00:03.3 | 13m | 2:06.9 | 171 | 889 | 18 |
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Workout Graph
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