Sean Cudmore 1:30:00 row
20,538m
Meters
1:30:00.0
Time
2:11.4
Pace
1243
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 1911 |
July 08, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,538m | 2:11.4 | 154 | 830 | 21 | 135 |
| 15:00.0 | 3,333m | 2:15.0 | 142 | 789 | 21 | 133 |
| 30:00.0 | 3,447m | 2:10.5 | 157 | 841 | 21 | 133 |
| 45:00.0 | 3,428m | 2:11.2 | 155 | 832 | 21 | 136 |
| 1:00:00.0 | 3,458m | 2:10.1 | 159 | 846 | 21 | 137 |
| 1:15:00.0 | 3,437m | 2:10.9 | 156 | 836 | 21 | 136 |
| 1:30:00.0 | 3,435m | 2:11.0 | 156 | 835 | 21 | 138 |
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Workout Graph
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