Sean Cudmore 1:00:00 row
14,421
Meters
1:00:00.0
Time
2:04.8
Pace
914
Calories
153
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 1504 |
| Drag Factor | 131 |
July 12, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,421 | 2:04.8 | 180 | 914 | 914 | 25 | 153 |
| 7:30.0 | 1,822 | 2:03.4 | 186 | 936 | 117 | 25 | 140 |
| 15:00.0 | 1,818 | 2:03.7 | 185 | 928 | 116 | 25 | 159 |
| 22:30.0 | 1,816 | 2:03.8 | 184 | 928 | 116 | 25 | 150 |
| 30:00.0 | 1,793 | 2:05.4 | 177 | 904 | 113 | 25 | 156 |
| 37:30.0 | 1,786 | 2:05.9 | 175 | 896 | 112 | 25 | 157 |
| 45:00.0 | 1,776 | 2:06.6 | 172 | 888 | 111 | 25 | 149 |
| 52:30.0 | 1,776 | 2:06.6 | 172 | 888 | 111 | 25 | 154 |
| 1:00:00.0 | 1,833 | 2:02.7 | 189 | 944 | 118 | 27 | 164 |
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Workout Graph
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