Sean Cudmore 1:30:00 row
20,348m
Meters
1:30:00.0
Time
2:12.6
Pace
1220
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 1908 |
| Drag Factor | 126 |
July 19, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,348m | 2:12.6 | 150 | 815 | 21 | 138 |
| 15:00.0 | 3,384m | 2:12.9 | 149 | 812 | 21 | 147 |
| 30:00.0 | 3,413m | 2:11.8 | 153 | 825 | 21 | 136 |
| 45:00.0 | 3,409m | 2:12.0 | 152 | 823 | 21 | 135 |
| 1:00:00.0 | 3,405m | 2:12.1 | 152 | 821 | 21 | 138 |
| 1:15:00.0 | 3,364m | 2:13.7 | 146 | 803 | 21 | 138 |
| 1:30:00.0 | 3,373m | 2:13.4 | 147 | 807 | 21 | 139 |
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Workout Graph
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