Sean Cudmore 1:30:00 row
20,630m
Meters
1:30:00.0
Time
2:10.8
Pace
1253
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 1903 |
| Drag Factor | 137 |
July 26, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,630m | 2:10.8 | 156 | 837 | 21 | 137 |
| 15:00.0 | 3,473m | 2:09.5 | 161 | 853 | 21 | 127 |
| 30:00.0 | 3,485m | 2:09.1 | 163 | 859 | 21 | 133 |
| 45:00.0 | 3,455m | 2:10.2 | 158 | 845 | 21 | 135 |
| 1:00:00.0 | 3,424m | 2:11.4 | 154 | 830 | 21 | 142 |
| 1:15:00.0 | 3,406m | 2:12.1 | 152 | 822 | 21 | 141 |
| 1:30:00.0 | 3,387m | 2:12.8 | 149 | 813 | 21 | 145 |
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Workout Graph
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