Sean Cudmore 1:30:00 row
20,410m
Meters
1:30:00.0
Time
2:12.2
Pace
1228
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 1900 |
| Drag Factor | 136 |
August 07, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,410m | 2:12.2 | 151 | 820 | 21 | 129 |
| 15:00.0 | 3,315m | 2:15.7 | 140 | 781 | 21 | 119 |
| 30:00.0 | 3,428m | 2:11.2 | 155 | 832 | 21 | 124 |
| 45:00.0 | 3,418m | 2:11.6 | 153 | 827 | 21 | 129 |
| 1:00:00.0 | 3,422m | 2:11.5 | 154 | 829 | 21 | 131 |
| 1:15:00.0 | 3,415m | 2:11.7 | 153 | 826 | 21 | 134 |
| 1:30:00.0 | 3,411m | 2:11.9 | 152 | 824 | 21 | 137 |
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Workout Graph
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