Sean Cudmore 1:30:00 row
20,427m
Meters
1:30:00.0
Time
2:12.1
Pace
1228
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 1904 |
| Drag Factor | 140 |
August 08, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,427m | 2:12.1 | 152 | 821 | 21 | 133 |
| 15:00.0 | 3,390m | 2:12.7 | 150 | 814 | 21 | 129 |
| 30:00.0 | 3,408m | 2:12.0 | 152 | 823 | 21 | 127 |
| 45:00.0 | 3,416m | 2:11.7 | 153 | 826 | 21 | 135 |
| 1:00:00.0 | 3,418m | 2:11.6 | 153 | 827 | 21 | 136 |
| 1:15:00.0 | 3,405m | 2:12.1 | 152 | 821 | 21 | 133 |
| 1:30:00.0 | 3,390m | 2:12.7 | 150 | 814 | 21 | 142 |
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Workout Graph
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