Sean Cudmore 1:00:00 row
13,656m
Meters
1:00:00.8
Time
2:11.8
Pace
823
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 1306 |
| Drag Factor | 140 |
September 04, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.8 | 13,656m | 2:11.8 | 153 | 825 | 21 | 130 |
| 15:00.0 | 3,396m | 2:12.5 | 150 | 817 | 22 | 120 |
| 30:00.0 | 3,409m | 2:12.0 | 152 | 823 | 22 | 128 |
| 45:00.0 | 3,425m | 2:11.3 | 154 | 831 | 22 | 135 |
| 1:00:00.0 | 3,423m | 2:11.4 | 154 | 830 | 22 | 140 |
| 1:00:00.8 | 2m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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