Sean Cudmore 1:30:00 row
20,660m
Meters
1:30:00.0
Time
2:10.6
Pace
1257
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 1901 |
| Drag Factor | 140 |
October 29, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,660m | 2:10.6 | 157 | 839 | 21 | 139 |
| 15:00.0 | 3,492m | 2:08.8 | 164 | 862 | 21 | 137 |
| 30:00.0 | 3,480m | 2:09.3 | 162 | 857 | 21 | 139 |
| 45:00.0 | 3,445m | 2:10.6 | 157 | 840 | 21 | 140 |
| 1:00:00.0 | 3,443m | 2:10.6 | 157 | 839 | 21 | 140 |
| 1:15:00.0 | 3,413m | 2:11.8 | 153 | 825 | 21 | 138 |
| 1:30:00.0 | 3,387m | 2:12.8 | 149 | 813 | 21 | 145 |
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Workout Graph
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