Sean Cudmore 1:30:00 row
20,859m
Meters
1:30:00.0
Time
2:09.4
Pace
1282
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 1966 |
| Drag Factor | 145 |
November 07, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,859m | 2:09.4 | 161 | 855 | 21 | 146 |
| 15:00.0 | 3,465m | 2:09.8 | 160 | 849 | 21 | 130 |
| 30:00.0 | 3,435m | 2:11.0 | 156 | 835 | 21 | 138 |
| 45:00.0 | 3,423m | 2:11.4 | 154 | 830 | 21 | 135 |
| 1:00:00.0 | 3,396m | 2:12.5 | 150 | 817 | 21 | 140 |
| 1:15:00.0 | 3,479m | 2:09.3 | 162 | 856 | 21 | 158 |
| 1:30:00.0 | 3,661m | 2:02.9 | 188 | 948 | 26 | 176 |
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Workout Graph
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