Sean Cudmore 1:30:00 row
20,725m
Meters
1:30:00.0
Time
2:10.2
Pace
1264
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 2022 |
| Drag Factor | 141 |
November 26, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,725m | 2:10.2 | 158 | 844 | 22 | 141 |
| 15:00.0 | 3,415m | 2:11.7 | 153 | 826 | 21 | 130 |
| 30:00.0 | 3,431m | 2:11.1 | 155 | 833 | 21 | 134 |
| 45:00.0 | 3,405m | 2:12.1 | 152 | 821 | 21 | 137 |
| 1:00:00.0 | 3,407m | 2:12.0 | 152 | 822 | 21 | 138 |
| 1:15:00.0 | 3,494m | 2:08.7 | 164 | 863 | 24 | 145 |
| 1:30:00.0 | 3,574m | 2:05.9 | 175 | 903 | 26 | 165 |
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Workout Graph
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