Sean Cudmore 1:30:00 row
20,546
Meters
1:30:00.0
Time
2:11.4
Pace
1244
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 1934 |
| Drag Factor | 141 |
December 10, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,546 | 2:11.4 | 154 | 830 | 1244 | 21 | 141 |
| 15:00.0 | 3,414 | 2:11.8 | 153 | 825 | 206 | 21 | 134 |
| 30:00.0 | 3,436 | 2:10.9 | 156 | 836 | 209 | 21 | 135 |
| 45:00.0 | 3,397 | 2:12.4 | 151 | 818 | 204 | 21 | 137 |
| 1:00:00.0 | 3,390 | 2:12.7 | 150 | 814 | 203 | 21 | 136 |
| 1:15:00.0 | 3,396 | 2:12.5 | 150 | 817 | 204 | 21 | 139 |
| 1:30:00.0 | 3,515 | 2:08.0 | 167 | 874 | 218 | 23 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.