Sean Cudmore 1:30:00 row
20,633
Meters
1:30:00.0
Time
2:10.8
Pace
1254
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 1949 |
| Drag Factor | 145 |
December 30, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,633 | 2:10.8 | 156 | 837 | 21 | 145 |
| 15:00.0 | 3,463 | 2:09.9 | 160 | 848 | 21 | 140 |
| 30:00.0 | 3,429 | 2:11.2 | 155 | 832 | 21 | 137 |
| 45:00.0 | 3,364 | 2:13.7 | 146 | 803 | 21 | 144 |
| 1:00:00.0 | 3,363 | 2:13.8 | 146 | 802 | 21 | 141 |
| 1:15:00.0 | 3,401 | 2:12.3 | 151 | 820 | 21 | 144 |
| 1:30:00.0 | 3,613 | 2:04.5 | 181 | 923 | 24 | 169 |
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Workout Graph
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