Sean Cudmore 1:30:00 row
20,403
Meters
1:30:00.0
Time
2:12.3
Pace
1227
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 1905 |
| Drag Factor | 145 |
March 04, 2025 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,403 | 2:12.3 | 151 | 819 | 21 | 141 |
| 15:00.0 | 3,432 | 2:11.1 | 155 | 834 | 21 | 137 |
| 30:00.0 | 3,448 | 2:10.5 | 157 | 841 | 21 | 140 |
| 45:00.0 | 3,396 | 2:12.5 | 150 | 817 | 21 | 141 |
| 1:00:00.0 | 3,387 | 2:12.8 | 149 | 813 | 21 | 142 |
| 1:15:00.0 | 3,376 | 2:13.2 | 148 | 808 | 21 | 144 |
| 1:30:00.0 | 3,365 | 2:13.7 | 146 | 803 | 21 | 144 |
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Workout Graph
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