Tony Halliday 10:00 row
2,325
Meters
10:00.0
Time
2:09.0
Pace
140
Calories
121
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 134 |
April 15, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,325 | 2:09.0 | 163 | 860 | 24 | 121 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 24 | 116 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 24 | 121 |
| 6:00.0 | 465 | 2:09.0 | 163 | 860 | 24 | 122 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 24 | 124 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 24 | 125 |
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Workout Graph
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