Tony Halliday 10:00 row
2,326
Meters
10:00.0
Time
2:08.9
Pace
140
Calories
122
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 140 |
April 26, 2025 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 24 | 122 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 24 | 116 |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 24 | 122 |
| 6:00.0 | 465 | 2:09.0 | 163 | 860 | 25 | 123 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 25 | 125 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 25 | 125 |
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Workout Graph
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