Tony Halliday 10:00 row
2,273
Meters
10:00.0
Time
2:11.9
Pace
135
Calories
123
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 127 |
April 28, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,273 | 2:11.9 | 152 | 823 | 24 | 123 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 24 | 117 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 24 | 123 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 24 | 124 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 25 | 125 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 24 | 126 |
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Workout Graph
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