Tony Halliday 1000m row
1,000
Meters
4:17.7
Time
2:08.8
Pace
59
Calories
119
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 128 |
May 29, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.7 | 1,000 | 2:08.8 | 164 | 863 | 23 | 119 |
| 0:50.8 | 200 | 2:07.0 | 171 | 888 | 24 | 107 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 25 | 118 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 24 | 124 |
| 0:51.5 | 800 | 2:08.7 | 164 | 864 | 24 | 126 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 23 | 123 |
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Workout Graph
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