Tony Halliday 45:00 row
10,466
Meters
45:00.0
Time
2:08.9
Pace
645
Calories
128
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 1090 |
| Drag Factor | 126 |
June 14, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,466 | 2:08.9 | 163 | 861 | 24 | 128 |
| 9:00.0 | 2,093 | 2:09.0 | 163 | 861 | 24 | 113 |
| 18:00.0 | 2,127 | 2:06.9 | 171 | 888 | 24 | 128 |
| 27:00.0 | 2,062 | 2:10.9 | 156 | 836 | 24 | 134 |
| 36:00.0 | 2,093 | 2:09.0 | 163 | 861 | 24 | 131 |
| 45:00.0 | 2,093 | 2:09.0 | 163 | 861 | 24 | 136 |
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Workout Graph
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