Tony Halliday 45:00 row
10,470
Meters
45:00.0
Time
2:08.9
Pace
645
Calories
119
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 1088 |
| Drag Factor | 126 |
June 17, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,470 | 2:08.9 | 163 | 861 | 24 | 119 |
| 9:00.0 | 2,094 | 2:08.9 | 163 | 861 | 24 | 110 |
| 18:00.0 | 2,095 | 2:08.8 | 164 | 862 | 24 | 115 |
| 27:00.0 | 2,093 | 2:09.0 | 163 | 861 | 25 | 116 |
| 36:00.0 | 2,095 | 2:08.8 | 164 | 862 | 24 | 124 |
| 45:00.0 | 2,094 | 2:08.9 | 163 | 861 | 24 | 132 |
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Workout Graph
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