Tony Halliday 5:54 row
350
Meters
5:54.1
Time
8:25.8
Pace
21
Calories
129
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 23 |
| Stroke Count | 35 |
| Drag Factor | 119 |
August 20, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.1 | 350 | 8:25.8 | 3 | 309 | 23 | 129 |
| 5:54.1 | 350 | 8:25.8 | 3 | 309 | 23 | 129 |
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