Tony Halliday 1000m row
1,000
Meters
4:23.9
Time
2:11.9
Pace
61
Calories
123
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 127 |
September 29, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.9 | 1,000 | 2:11.9 | 152 | 824 | 22 | 123 |
| 0:51.4 | 200 | 2:08.5 | 165 | 867 | 23 | 111 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 23 | 125 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 24 | 128 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 23 | 129 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 722 | 22 | 123 |
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Workout Graph
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