Tony Halliday 10000m row
10,000
Meters
43:00.0
Time
2:09.0
Pace
632
Calories
125
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 1026 |
| Drag Factor | 129 |
October 01, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.0 | 10,000 | 2:09.0 | 163 | 861 | 23 | 125 |
| 8:36.1 | 2,000 | 2:09.0 | 163 | 860 | 24 | 120 |
| 8:36.0 | 4,000 | 2:09.0 | 163 | 861 | 24 | 121 |
| 8:35.9 | 6,000 | 2:08.9 | 163 | 861 | 24 | 126 |
| 8:35.6 | 8,000 | 2:08.9 | 163 | 862 | 24 | 128 |
| 8:36.5 | 10,000 | 2:09.1 | 163 | 859 | 24 | 133 |
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Workout Graph
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