Tony Halliday 7500m row
7,500
Meters
33:45.1
Time
2:15.0
Pace
440
Calories
112
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 775 |
| Drag Factor | 125 |
October 21, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:45.1 | 7,500 | 2:15.0 | 142 | 789 | 22 | 112 |
| 6:45.0 | 1,500 | 2:15.0 | 142 | 789 | 23 | 108 |
| 6:44.7 | 3,000 | 2:14.9 | 143 | 790 | 23 | 109 |
| 6:45.1 | 4,500 | 2:15.0 | 142 | 789 | 23 | 111 |
| 6:45.1 | 6,000 | 2:15.0 | 142 | 789 | 23 | 114 |
| 6:45.1 | 7,500 | 2:15.0 | 142 | 789 | 23 | 120 |
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Workout Graph
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