Tony Halliday 10000m row
10,000
Meters
44:59.8
Time
2:14.9
Pace
590
Calories
110
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1006 |
| Drag Factor | 124 |
October 19, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.8 | 10,000 | 2:14.9 | 142 | 789 | 22 | 110 |
| 8:59.9 | 2,000 | 2:14.9 | 142 | 789 | 23 | 104 |
| 9:00.0 | 4,000 | 2:15.0 | 142 | 789 | 22 | 104 |
| 9:00.0 | 6,000 | 2:15.0 | 142 | 789 | 22 | 112 |
| 8:59.9 | 8,000 | 2:14.9 | 142 | 789 | 22 | 116 |
| 9:00.1 | 10,000 | 2:15.0 | 142 | 789 | 22 | 117 |
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Workout Graph
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