Tony Halliday 10000m row
10,000
Meters
46:00.0
Time
2:18.0
Pace
596
Calories
106
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 979 |
| Drag Factor | 123 |
October 27, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 10,000 | 2:18.0 | 133 | 758 | 21 | 106 |
| 9:12.0 | 2,000 | 2:18.0 | 133 | 758 | 22 | 96 |
| 9:11.6 | 4,000 | 2:17.9 | 133 | 759 | 22 | 104 |
| 9:08.5 | 6,000 | 2:17.1 | 136 | 767 | 21 | 107 |
| 9:17.0 | 8,000 | 2:19.2 | 130 | 746 | 20 | 108 |
| 9:10.9 | 10,000 | 2:17.7 | 134 | 761 | 21 | 116 |
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Workout Graph
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