Tony Halliday 1x1:00/3:00r row
276
Meters
1:00.0
Time
1:48.6
Pace
21
Calories
143
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 293 |
| Overall Time | 4:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 35 |
| Stroke Count | 35 |
| Drag Factor | 122 |
October 29, 2025 11:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 35 | 143 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 35 | 143 |
| r17 |
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Workout Graph
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