Tony Halliday 10000m row
10,000
Meters
44:59.8
Time
2:14.9
Pace
602
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 1052 |
| Drag Factor | 126 |
November 10, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.8 | 10,000 | 2:14.9 | 142 | 789 | 23 | 129 |
| 8:37.7 | 2,000 | 2:09.4 | 161 | 855 | 24 | 132 |
| 8:35.5 | 4,000 | 2:08.8 | 164 | 862 | 24 | 137 |
| 8:44.0 | 6,000 | 2:11.0 | 156 | 835 | 24 | 137 |
| 9:04.6 | 8,000 | 2:16.1 | 139 | 777 | 23 | 127 |
| 9:58.1 | 10,000 | 2:29.5 | 105 | 660 | 22 | 113 |
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Workout Graph
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