Tony Halliday 10000m row
10,000
Meters
45:59.8
Time
2:17.9
Pace
588
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 1085 |
| Drag Factor | 125 |
November 11, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.8 | 10,000 | 2:17.9 | 133 | 758 | 23 | 124 |
| 8:59.4 | 2,000 | 2:14.8 | 143 | 791 | 25 | 124 |
| 8:59.9 | 4,000 | 2:14.9 | 142 | 789 | 24 | 127 |
| 9:02.6 | 6,000 | 2:15.6 | 140 | 782 | 24 | 127 |
| 9:09.7 | 8,000 | 2:17.4 | 135 | 764 | 23 | 130 |
| 9:48.2 | 10,000 | 2:27.0 | 110 | 678 | 22 | 113 |
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Workout Graph
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