Tony Halliday 10000m row
10,000
Meters
44:59.9
Time
2:14.9
Pace
601
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 990 |
| Drag Factor | 121 |
November 18, 2025 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.9 | 10,000 | 2:14.9 | 142 | 789 | 21 | 123 |
| 8:43.0 | 2,000 | 2:10.7 | 157 | 838 | 23 | 126 |
| 8:43.7 | 4,000 | 2:10.9 | 156 | 836 | 22 | 129 |
| 8:43.9 | 6,000 | 2:10.9 | 156 | 836 | 22 | 124 |
| 9:06.5 | 8,000 | 2:16.6 | 137 | 772 | 22 | 125 |
| 9:42.8 | 10,000 | 2:25.7 | 113 | 689 | 21 | 111 |
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Workout Graph
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