Tony Halliday 10000m row

10,000

Meters

46:00.1

Time

2:18.0

Pace

607

Calories

104

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate21
Stroke Count988
Drag Factor131

December 14, 2025 11:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:00.1 10,000 2:18.0 133 758 21 104
8:58.4 2,000 2:14.6 144 793 22 101
8:57.6 4,000 2:14.4 144 796 22 101
8:59.1 6,000 2:14.7 143 792 22 105
9:09.1 8,000 2:17.2 135 765 21 117
9:55.8 10,000 2:28.9 106 664 20 99

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.