Tony Halliday 1000m row
1,000
Meters
4:29.9
Time
2:14.9
Pace
58
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 133 |
January 28, 2026 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 58 | 21 | 127 |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 11 | 22 | 114 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 12 | 22 | 129 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 12 | 22 | 134 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 12 | 23 | 133 |
| 0:58.8 | 1,000 | 2:27.0 | 110 | 679 | 11 | 21 | 127 |
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Workout Graph
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