Tony Halliday 10000m row
10,000
Meters
43:59.9
Time
2:11.9
Pace
615
Calories
125
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 910 |
| Drag Factor | 133 |
February 11, 2026 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:59.9 | 10,000 | 2:11.9 | 152 | 823 | 615 | 20 | 125 |
| 8:35.9 | 2,000 | 2:08.9 | 163 | 861 | 125 | 21 | 125 |
| 8:39.9 | 4,000 | 2:09.9 | 159 | 848 | 125 | 21 | 128 |
| 8:43.9 | 6,000 | 2:10.9 | 156 | 836 | 123 | 21 | 126 |
| 8:47.9 | 8,000 | 2:11.9 | 152 | 824 | 124 | 21 | 125 |
| 9:12.4 | 10,000 | 2:18.1 | 133 | 757 | 118 | 20 | 121 |
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Workout Graph
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